After the first week in the gymBudapest: 2018-11-09 18:11
Buenos Aires: 2018-11-09 14:11
Praha: 2018-11-09 18:11
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I extended my biology skills again, which say after 9 months of break:

All the above are based on no scientific grounds, only compared the last December exercise plan, and with smart application tried if I could continue from there.

One thing for sure, with 20 kg of extra whale fat, I'm not ain't gonna try any pull-ups yet.

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